Events

[email protected]: Pound Fitness

Energize@SCCC: Pound Fitness
Event Date & Time

Date/Time: Every Tuesday, 2, 9, 16, 23, 30 October 2018 & 13, 20, 27 November 2018  |  6.30pm – 7.30pm

Duration: 1 hour

Free
Venue

SCCC Ho Bee Concourse, Level 1

Event Category

Fitness/Exercise

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Get your POUND on at Singapore Chinese Cultural Centre! POUND is a drumming workout that combines cardio, conditioning, strength training with yoga and pilates-inspired movements. Armed with drumsticks during the workout, you can now drum your way to fitness with this full body workout!

This programme is part of [email protected], a series of active and wellness programme brought to you by the Singapore Chinese Cultural Centre, Health Promotion Board’s Healthy Workplace Ecosystem and Singapore National Employers Federation.

*Please check this website regularly for changes to lesson dates.

Singapore Chinese Cultural Centre © 2020

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