Energize@SCCC: Pound Fitness | SCCC

Energize@SCCC: Pound Fitness

Energize@SCCC: Pound Fitness - All Events

pound-fitness
ORGANISED BY : Singapore Chinese Cultural Centre, Health Promotion Board’s Healthy Workplace Ecosystem, Singapore National Employers Federation

Energize@SCCC: Pound Fitness

*Walk-in registrations are also available on the day of the event.
Get your POUND on at Singapore Chinese Cultural Centre! POUND is a drumming workout that combines cardio, conditioning, strength training with yoga and pilates-inspired movements. Armed with drumsticks during the workout, you can now drum your way to fitness with this full body workout!

This programme is part of Energize@SCCC, a series of active and wellness programme brought to you by the Singapore Chinese Cultural Centre, Health Promotion Board’s Healthy Workplace Ecosystem and Singapore National Employers Federation.

*Please check this website regularly for changes to lesson dates

 Admission Rules

Free Admission
No prior experience is required

Register: https://cprmsadfs.hpb.gov.sg/HPBOnline/events.aspx?program=downtown
(Select Category “Healthy Workplace Ecosystem @ Downtown Business District” and your preferred period for registration.)

Event Date & Time

Aug 07, 2018 - Sep 25, 2018

Every Tuesday, 6.30pm – 7.30pm

Venue

SCCC Ho Bee Concourse, Level 1

Ongoing Events

web-3
Jun 19, 2022

Rhythm of Time —…

Generation gaps are limited not only to human connections, occurring also in landscapes, values and…

Other
free tag Free
aunt-lotus-her-dream-bicycle-cultural-extravaganza-2022-website-banner
Jun 19, 2022

Aunt Lotus & Her…

Aunt Lotus & Her Dream Bicycle is a Mandarin and Teochew language short film that…

Other
free tag Free
treasures-of-the-clans-creative-carving-workshop
Jun 18, 2022

Treasures of the Clans…

Stone seals are very special keepsakes that can last a very long time. Make it…

Workshop